Flip the Coin: Turn the Pain of Letting Go into Exhilaration and Freedom
When I was in graduate school at Columbia, we had a required reading book called Necessary Losses. I don’t really remember the book, I just remembered the title on my mat at 4 am, and it’s pretty profound - except/and I would like to flip it to the other side of the coin. 😊
As always take what you want and leave the rest. 🙏🏻 You may choose whatever side of the coin you prefer, and that will be reflected back to you in your reality. It is law. 💯
Life is a flow and the fifth universal law is everything changes, except the first four laws, and so if you are clinging to the past and/or attempting albeit unsuccessfully to keep things as they were, you will suffer. No exceptions. No, not even you. 😊
The best news ever is once you understand this, it is a choice. Do I choose to suffer or do I choose to let go and feel acceleration and freedom? 🤔
As I am dictating this on my yoga mat, looking out my window in Barrington, Rhode Island, a gigantic hawk just flew right by my window - soaring freely. There are no coincidences.Everything is an orchestration - everything is connected.
The hawk is a messenger from the spirit realm, guiding us toward clarity, protection, and spiritual insight. Yes please. 😊👏🙏🏻 Thank you Universe. The synchronicities, signs and symbols are always around you when you are awake and aware - so look around.
If you are going through a process of letting go of something, someone, or somewhere, I support you in your process, and you get to choose the process and how long it takes. All processes are a permission slip you choose to allow yourself permission - to feel good.
Some people prefer a longer process, and that’s cool.
Please know, however, that it is your choice. There are some collective consciousness beliefs that say it takes a prescribed amount of time to let go of XYZ. I do not prefer, resonate with, and/or choose these beliefs. They are valid; however. All beliefs are valid in the Trinity of Earth school.
I believe that if and when you choose to let it go - now - the Universe will support you - now. Not then, not when, not maybe - now. Because everything is now.
If you are wanting to do something, it cannot come. If you are trying, it won’t come. Choose it now and it is. Now. Because everything is now.
I chose to let go of something and I feel so free and light - it is quite exhilarating. So you see, there is a light on the other side of the exhale and choosing to let go, I promise.
Remember, fear isn’t real. It’s just the Wizard of Oz behind the curtain, trying to coax you back into the mud with him or her or them. When you pull back the curtain, when you go to the door and open it and say hello to fear, there is nothing there - except more of yourself. And you are amazing and perfect right now - in this moment - exactly as you are. 😊🙏🏻❤️
