Give the Messenger a Hug, Listen To the Message, and...
- Go to the front door.
- Give the messenger a hug (you invited her/him/them).
- Listen to the message.
- Embrace and embody the message.
- Squeeze EVERY DROP OUT OF IT.
- Feel every feeling associated with it for 15 seconds.
- Move to neutral in the TRINITY.
- Move to "What I prefer" in the Trinity.
- Go on about your day/night/life adventures....
- If you're still ruminating, you did NOT squeeze every drop out of it...do it again.
- If a false belief pops up in this process, REJOICE!
- A false belief is defined as anything that feels flompaly.
- All beliefs that are YOURS feel BEST EVER!💫🌟✨
- Don't be a belief thief. That's stealing.
- Examine it, shine the light of awareness on it and then...
- Choose to keep it, or not.
- This is free will.
- Remember...it's only a habit when you are unaware. Once you are aware, it is a choice.
- Why would you choose a belief that doesn't serve you (feel good)?
- That does make any sense.
- Once it doesn't make sense, it's gone.
- That IS the process.
- Unless you prefer to suffer...I/ the Universe won't keep you from anything you prefer.
- Because you are loved, unconditionally.
