I was Doing the Fire Meditation on LOVE and This Happened....
Feb 02, 2024This morning I was doing the Fire Meditation I learned from Shaman Durek ("Spirit Hacks") - five candles lit (four around me in the four directions) and one right in front of me at which I was staring and focusing on one word: LOVE. When the silence was filled with ... Frank Sinatra (see photo) meowing loudly at the door. In the almost eight years we have lived at the happy white pineapple πβ¨ππ«πFrank Sinatra has only once entered the room in which I was meditating. Yet in that moment he found me and - really really wanted - to come inside the room with me. I smiled, got up off the floor, and let Frankie inside and began petting him as he purred and purred and purred and purred and rubbed against me joyfully. My first thought was, "Wow, that was fast." ππ
(Manifestation: LOVE.)
Done!
Frank Sinatra is the epitome of love.
The irony is that many times our human (m & m candy shell) lower mind might get "annoyed" at the meowing of a kitty at the door, whilst we were purposefully in silence, doing our LOVE meditation. LOL! ππ Ironic but true nonetheless, yes? You know you've done something like this before, we all have.
Boots on the ground spirituality is my favorite. It's easy to be calm and at peace when you're in silence in meditation (or maybe not always haha, but easier than when you're out and about on planet earth, enrolled in earth school); but can you stay calm in a challenging moment while out and about in the world? That is the definition of equanimity.
Can you stay calm in a difficult moment?