Just Add Water
Sep 01, 2023Today I did my trifecta:
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Dip in ocean
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15 minute meditation in hot tub
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Shower listening to Abraham with shower speaker ($20 on Amazon!)
with my friend K and it was DIVINE. β¨ππ«πβ¨ We walk every Friday on the beach - rain, shine, sleet, snow...we've walked in blizzards before. K is adamant about FUN FUN FUN and I love that about her. She always shows up. Always game.
Today for the first time ever we waded on our walk - it was super high tide. We took time to stop and pick up cool shells, crabs and seaweed. I offered her $100 if she ate some weird looking seaweed...she declined. π
K has a big job and she works a a lot. We both have abundant lives. Yet we do this every Friday. It's a "discipline" we are proud of.
Today doing the trifecta together was magical. I have noticed when you "just add water" to your day or your Chickens' π£π£π£π£π£ day (if they're little), it changes everything.
People often say to me at Barrington beach when they see me hop in and hop out of the water, "That's it?!" "Yup!" I smile. "Quick dip...and/but it changes everything."
Today do your best to get in the shower or bath or if you have access to a natural body of water outside and/or a pool or hot tub, partake! Yes, you have stuff to do - we all do - but if you "just add water" all will flow easily and beautifully in a way that it wouldn't have otherwise.