Emotions

EMOTIONS ✨🌟💫💛

The reason I prefer or choose a person, place or thing is because of how I believe it will make me feel.  When I identify those feelings, figure out what I DO prefer and then embody those feelings, it must come to me. It is law. No exceptions.

Emotions are a belief indicator. They are designed to tell me what my beliefs are and if my beliefs are leading me in the right direction - toward what I prefer.

All negative emotions are rooted in a belief.  What beliefs am I choosing to create this negative emotion?  What beliefs am I choosing to create discomfort?  What is the negative thought creating this emotion?  All negative emotion is rooted in a belief and I get to choose my beliefs.  I define the circumstance and the emotion.

Emotions tell me if I am in alignment with my authentic self. So emotions are tools to guide me to alignment.

I am turning thoughts to things.

Emotion is energy in motion.  E-motion.  Energy has to move.  No such thing as stuck energy.  Reality loop.  Different places different faces - same stuff.

I choose:  Calm.  Ease.  Relief.  Satisfaction.

I choose:  Proud.  Included.  (PI)

I choose:  Confident.  Admired.  Respected.  Looked up to.  Appreciated. (CARLA)

I choose to feel the pinch of the negative emotion, lean into it, feel it FULLY for 15 seconds then move to neutral (black sky, white stars, white moon) then move to what I prefer.  It's a trinity.  

I do not push against my flompaly emotion and wonder why it is there.  What I shout NO! at gets bigger.  What I shout NO! at is included in my vibration.

I am in charge of how I feel.  How I feel is about whether I am looking forward or back, or simply here, now.  When I am following my 🌟 Highest Excitement 🌟, I am naturally in the now.

I choose to make the correlation… What was I feeling when that just manifested? What beliefs am I choosing that make me a match to this reality?

If the emotions sucks, I go general.  When I get specific, things flow faster.  I can’t think my way out of it.

Worry is when I am in the future and my authentic self is in the now.

I am becoming more sensitive to thoughts that feel good and thoughts that don’t.  And I know my beliefs are the generator of these thoughts.

What is preventing me from feeling good?

If I feel good about it first then it will become real.

If it’s uncomfortable as I think about it it’s not going to feel good as it manifests in my reality. 

I can reread this whenever I feel off my path and out of alignment and I will feel better soon.