Here’s how you know.  You feel a lightness – a feeling of freedom.  You feel more free and light in ...

I love these essential oils and use them daily at the Happy White Pineapple. I used to rip off the p...

Once upon a time, we rescued a kitty from the streets.  Curly bear🐻❤️ named him Frank Sinatra, an...

• Go to the front door.
• Give the messenger a hug (you invited her/him/them).
• Listen to the message
...

When something appears in your 3D Earth School experience that you do not prefer, remember, circu...

If Something Isn't Working For You....stop, and remember, your biggest gift is that life is meaningl...

Negativity is not relevant to who I choose to be; however, it exists and is allowed to exist.  It...

A dear friend who’s into Conscious Creation ✨🌟💫 texted me the following:

Herein lies the key to true freedom.  You in?  Yes?  Cool.  Read on.  As always, take what you want ...

When I was in graduate school at Columbia, we had a required reading book called Necessary Losses...

Happy Valentines Day!

My favorite holiday.  A holiday all about love - BEST EVER! 💕🤍💕🤍💕 

On ...

Just for fun, think about your life as a home. The blueprint of your home consists of your belief...

I was in NYC with a dear friend and was showing her my old digs in Union Square.  We had a Prana Pow...

Here's one way - as always take what you want and leave the rest - to negotiate with your ego, also ...

Paradoxically by needing it to happen you fill the space the "person, place, thing or state of being...

Relationships are there to reflect to you more of what you need to know to be more of yourself.  So ...

Whatever happens, give it a positive spin or meaning and you will extract a positive beneficial effe...

This afternoon I picked up my youngest Chickens 🐣🐣 from CVS and we went to the gas station and while...

Please understand a very simple and profound fact.  As always take what you want and leave the rest....

Speak with the voice of grace, gratitude, and appreciation.  Speak with your voice, unique and beaut...

Most people think that Valentines Day is all about flowers and chocolates and fancy dinners and Vale...

When it feels like time is going slowly you are not enjoying the moment and being present in the mom...

People often ask me how I do everything that I do, if I ever sleep, why I am not stressed and, my...

When we look in the mirror frowning, we sometimes ask the mirror to change so that we are smiling.  ...